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U.S. Office of Personnel Management

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COLA information for Annuitants and Survivors

Cost of Living Adjustment for Annuitants and Survivors

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COVID-19 Update Retirement Services Customer Service

COVID-19 has not affected Retirement Services' ability to process applications or deliver timely payments. We understand the importance of the payments and services we provide and are standing by to help. We ask that you continue to use our electronic self-service options and information available on Services Online or email us at retire@opm.gov whenever possible. Thank you for your patience. Learn more

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Federal Retirement Moving Checklist Moving?

Use this tool to help you prepare for moving and then conduct any relevant transactions after your move.
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Customer Support Center

Start here for retirement and annuity help. Get answers to your questions, learn about popular topics, and find resources for more support.

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Court-Ordered Benefits

Information on Court-Ordered Benefits for former spouses.

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Benefits Estimator

The Federal Ballpark E$timate will help you quickly identify approximately how much you need to save to fund a comfortable retirement.

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Services Online

Manage your monthly annuity online. Services Online provides retirement services on demand.

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